Meet the Tastiest Way to Stay Fit

30-80 Calories, 2-6g Net Carbs, Incredibly Delicious

60,000+ Customers Served

Try ROYO

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GREAT TASTE

Y’all seriously have the best keto bread and bagels I’ve ever tasted. It feels like I’m cheating every time I eat it. Kudos to the person who created the recipes, true alchemist.

Richard F

Best Healthy Bagel

They are the same size as an authentic NY bagel! Loaded with garlic! Toast up nicely and are only 80 calories! If you are on a weight loss journey and love bagels, look no further!

Faye K

Game changer!

The plain and everything bagels are perfect for breakfast, lunch, or dinner. They have abundant toppings and great flavor and texture (and are the size of a traditional bagel). A bagel you can feel good about eating!!!!

Sarah

Why ROYO

Low Carb

2-6g net carbs, perfect for any diet or lifestyle (low-carb, keto-friendly, low sugar) 

High protein

10g of protein per bagel. Perfect way to start your day strong. Can also be used pre or post workout.

Low Calories

With 30 calories per slice and 70 calories bagel, ROYO helps you reach your fitness goals without sacrificing flavor

How We Compare

Calories

Net Carbs

Protein

Gut Healthy

Price

70-80 cal

5-6g

10g

YES

$2 per bagel

Them

300 cal

55g

6g

NO

$1.25 per bagel

179 Reviews

ROYO Starter Pack

Includes:

1 Bag - Plain Bagel (6 bagels)

1 Bag - Sesame Bagel (6 bagels)

1 Bag - Everything Bagel (6 bagels)

1 Loaf - Artisan Bread

Benefits:

No carb crash

Supports digestive health

Stay full longer

Perfect for any diet or lifestyle

Purchase options

Try Now - $38.25

Delivers fresh in 1-4 business days

Wheat resistant starch, Wheat protein, Oat Fiber, Wheat bran, Whole grain rye flour, Ground flaxseed, Brown sugar, Psyllium husk, Apple cider vinegar, Kosher salt, Yeast, Calcium propionate.

Try Healthy and Delicious Recipes With Us!

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What is ROYO?

If you're wondering what ROYO means, it comes from the first two letters of our parents' names; Ronit (registered dietitian) and Yoel (lifelong baker.) We came together to solve a common problem. High carb and high calorie foods make for delicious meals but they're tough to enjoy on a regular basis while maintaining your fitness. Other alternatives sacrificed the taste we remembered. As a family that lives in the kitchen, we felt compelled to create something. So we made our own.

After months of research and trials we were able to come up with a recipe that has the wholesome taste we knew but without the calories, net carbs, and sugar. After giving products out to friends and family, it organically grew into what it is today. We started all this with no business in mind, but because we truly believe that healthier eating can be something joyful, not stressful.

The Bite of Your Dreams

New York's favorite breakfast just got an upgrade. We've reinvented these classics with 93% less net carbs and a nostalgic flavor that will surprise your taste buds.

80

Total
Calories

30

Total
Calories

3g

Total
Protein

3g

Total
Protein

3g

Total
Protein

3g

Total
Calories

It's What's Inside That Counts

Made with 100% natural, clean ingredients

179 Reviews

Starter 4-Pack

1.85 PER BAGEL

$0.95 per sandwich

$45.00

$42.00

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179 Reviews

6-PACK LOW CARB BUNDLE

1.85 PER BAGEL

$0.95 per sandwich

$66.00

$62.00

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179 Reviews

VARIETY BAGEL BUNDLE

1.85 PER BAGEL

$0.95 per sandwich

$72.00

$66.00

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FAQ's

Use code "

ROYO10

" for

10% off

your first order