Up To $15 Off

The word 'ROYO' is displayed in bold, black font.

Up to $15 Off

OVER 250,000 HAPPY CUSTOMERS

"I'm thrilled to be eating bread again without the guilt, not to mention it fits my macros perfectly"

Join Over 250,000 Happy Customers Who Discovered The Tastiest Way To Stay Fit With 93% Fewer Net Carbs

√ Get the same great taste you love — or your money back!

OVER 250,000 HAPPY CUSTOMERS

“I'm thrilled to be eating bread again without the guilt, not to mention it fits my macros perfectly”

Join Over 250,000 Happy Customers Who Discovered The Tastiest Way To Stay Fit With 93% Fewer Net Carbs

√ Get the same great taste you love — or your money back

OVER 250,000 HAPPY CUSTOMERS

“I'm thrilled to be eating bread again without the guilt, not to mention it fits my macros perfectly”

Join Over 250,000 Happy Customers Who Discovered The Tastiest Way To Stay Fit With 93% Fewer Net Carbs

√ Get the same great taste you love — or your money back

Buy More, Save More. Up to $15 off Buy More, Save More. Up to $15 off Buy More, Save More. Up to $15 off

New Year’s Sale

BUY 4, GET $10 OFF
BUY 6, GET $15 OFF

Join Over 250,000 Happy Customers Who Discovered The Tastiest Way To Stay Fit With 93% Fewer Net Carbs.

Shop SALE

Get the same great taste you love — or your money back!

<p>BUY 4, <strong>GET $10 OFF</strong><br/>BUY 6, <strong>GET $15 OFF</strong></p>

Freshly Baked in Brooklyn, NY

Delivered in 1-3 days

30 Day Money-Back Guarantee

21,000 verified customer reviews

Made By A Nutritionist,
Crafted By A Baker

After trying everything on the market, we struggled to find an option with a clean label that tasted good. Healthy options weren't tasty, and the tasty options were unhealthy. So we created our own.

120


Calories


3g


Sugar


6g


Net Carbs


2g


Net Carbs


10g


Protein

3g


Protein

21,000+ Verified Reviews

Made By A Nutritionist,
Crafted By A Baker

After trying everything on the market, we struggled to find an option with a clean label that tasted good. Healthy options weren't tasty, and the tasty options were unhealthy. So we created our own.

The Benefits of ROYO

Balanced, Healthy Lifestyle

A filling option with fewer calories, helping with weight control while managing a busy lifestyle.

Improved Digestive Health

Prebiotic fiber from oat fiber, psyllium husks, and apple cider vinegar helps promote a healthy gut.

No Mid-Day Crashes

Long-lasting energy, reducing energy spikes and crashes associated with high-carb foods.

Keeps You Full

Packed with high-fiber ingredients that help slow digestion down keeping you satisfied for longer.

'Women’s Health magazine logo in bold black text.'

“In comparison to breads with a higher carb count, the texture of each slice felt similarly fluffy and light, unlike other low-carb breads"

Over 1,000,000 sandwiches made

There's truly no comparison

Calories

Net Carbs

Protein

Sugar

Gut Healthy

Price

120 cal

8g

10g

3g

YES

$2.67 per roll

Regular Roll

350 cal

55g

2g

32g

NO

$3.00 per roll

How We Compare

Calories

Net Carbs

Protein

Gut Healthy

Price

120 cal

8g

10g

YES

$2.67 per roll

Regular Roll

350 cal

55g

2g

NO

$3.00 per roll

Build your own bundle

Filters:
4.8
Rated 4.8 out of 5 stars
9,448 Reviews
30 Calorie Artisan Bread
$12.00
30 calories | 3g protein 2g net carbs
4.7
Rated 4.7 out of 5 stars
5,748 Reviews
Plain Keto-Friendly Bagels
$12.00
70 calories | 10g protein 5g net carbs
4.7
Rated 4.7 out of 5 stars
6,941 Reviews
Everything Keto-Friendly Bagels
$12.00
70 calories | 10g protein 5g net carbs
4.6
Rated 4.6 out of 5 stars
2,547 Reviews
NEW Cinnamon Rolls
$20.00
120 calories | 10g protein 8g net carbs
4.6
Rated 4.6 out of 5 stars
2,547 Reviews
NEW Chocolate Rolls
$20.00
120 calories | 10g protein 8g net carbs
4.6
Rated 4.6 out of 5 stars
6,152 Reviews
Cinnamon Raisin Keto-Friendly Bagels
$12.00
70 calories | 10g protein 5g net carbs
4.7
Rated 4.7 out of 5 stars
3,644 Reviews
Super Seed Keto-Friendly Bagel
$12.00
30 calories | 3g protein 2g net carbs
4.6
Rated 4.6 out of 5 stars
1,528 Reviews
Keto-Friendly Burger Buns
$12.00
90 calories | 22g fiber 7g net carbs
4.7
Rated 4.7 out of 5 stars
3,867 Reviews
Keto-Friendly Challah Rolls
$12.00
90 calories | 8g protein 4g net carbs
0/4 Pack selected

A BETTER CHOICE FOR YOUR DAILY ROUTINE

Nutrient-dense, cleanly formulated, and crafted to support your goals.

30 Calorie Artisan Bread
  • 30 Calorie Artisan Bread
  • Plain Keto-Friendly Bagels
  • Everything Keto-Friendly Bagels
  • NEW Cinnamon Rolls
  • NEW Chocolate Rolls
  • Cinnamon Raisin Keto-Friendly Bagels
  • Super Seed Keto-Friendly Bagel
  • Keto-Friendly Burger Buns
  • Keto-Friendly Challah Rolls
  • 30 Calorie Artisan Bread

    INGREDIENTS: WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, OAT FIBER, WHEAT BRAN, RYE FLOUR, GROUND FLAXSEED, BROWN SUGAR, PSYLLIUM HUSK, APPLE CIDER VINEGAR, SALT, YEAST, CALCIUM PROPIONATE.

    CONTAINS WHEAT

    MANUFACTURED IN A FACILITY THAT PROCESSES EGG AND SOY

    *NET CARBS per serving=

    13g TOTAL CARBS

    -11g DIETARY FIBER

    =2g NET CARBS

  • Plain Keto-Friendly Bagels

    INGREDIENTS: WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, OAT FIBER, WHEAT BRAN, PSYLLIUM HUSK, APPLE CIDER VINEGAR, BROWN SUGAR, YEAST, GROUND FLAXSEED, SALT, RYE FLOUR, CALCIUM PROPIONATE, MALTED SYRUP.

    CONTAINS WHEAT

    MANUFACTURED IN A FACILITY THAT PROCESSES EGG AND SOY

    *NET CARBS per serving=

    37g TOTAL CARBS

    -32g DIETARY FIBER

    =8g NET CARBS

  • Everything Keto-Friendly Bagels

    INGREDIENTS: WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, OAT FIBER, WHEAT BRAN, RYE FLOUR, GROUND FLAXSEED, BROWN SUGAR, PSYLLIUM HUSK, MALTED SYRUP, APPLE CIDER VINEGAR, SALT, YEAST, CALCIUM PROPIONATE, EVERYTHING BAGEL SEASONING (POPPY SEEDS, WHOLE FLAXSEED, DRIED GARLIC AND ONION).

    CONTAINS WHEAT

    MANUFACTURED IN A FACILITY THAT PROCESSES EGG AND SOY

    *NET CARBS per serving=

    38g TOTAL CARBS

    -32g DIETARY FIBER

    =6g NET CARBS

  • NEW Cinnamon Rolls

    INGREDIENTS: WATER, WHEAT PROTEIN, MONK FRUIT ALLULOSE, RESISTANT WHEAT STARCH, EGGS, OAT FIBER, BROWN SUGAR, CHICORY ROOT, GROUND FLAXSEED, GROUND CINNAMON, OLIVE OIL, CULTURED WHEAT FLOUR, APPLE CIDER VINEGAR, PSYLLIUM HUSK, YEAST, VANILLA EXTRACT, SALT, WHEAT FLOUR, LEMON JUICE.

    CONTAINS: EGG, WHEAT

    MANUFACTURED IN A FACILITY THAT PROCESSES SOY

    *NET CARBS per serving=

    33g TOTAL CARBS

    -10g ALLULOSE

    -15g DIETARY FIBER

    =6g NET CARBS

  • NEW Chocolate Rolls

    INGREDIENTS: WATER, MONK FRUIT ALLULOSE, WHEAT PROTEIN, RESISTANT WHEAT STARCH, EGGS, OAT FIBER, COCOA POWDER, BROWN SUGAR, CHICORY ROOT, GROUND FLAXSEED, CULTURED WHEAT FLOUR, APPLE CIDER VINEGAR, OLIVE OIL, VANILLA EXTRACT. PSYLLIUM HUSK, YEAST, SALT, WHEAT FLOUR, LEMON JUICE.

    CONTAINS: EGG, WHEAT

    MANUFACTURED IN A FACILITY THAT PROCESSES SOY

    *NET CARBS per serving=

    33g TOTAL CARBS

    -10g ALLULOSE

    -15g DIETARY FIBER

    =6g NET CARBS

  • Cinnamon Raisin Keto-Friendly Bagels

    INGREDIENTS: WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, OAT FIBER, WHEAT BRAN, PSYLLIUM HUSK, RYE FLOUR, FLAXSEED, CURRANTS, CINNAMON, BROWN SUGAR, SALT, MALTED SYRUP, YEAST, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.

    CONTAINS WHEAT

    MANUFACTURED IN A FACILITY THAT PROCESSES EGG AND SOY

    *NET CARBS per serving=

    37g TOTAL CARBS

    -31g DIETARY FIBER

    =6g NET CARBS

  • Super Seed Keto-Friendly Bagel

    INGREDIENTS: WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, OAT FIBER, WHEAT BRAN, FLAXSEED, PSYLLIUM HUSK, SUNFLOWER SEEDS, QUINOA, BLACK CARAWAY SEEDS, BROWN SUGAR, SALT, MALTED SYRUP, RYE FLOUR, YEAST, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.

    CONTAINS WHEAT

    MANUFACTURED IN A FACILITY THAT PROCESSES EGG AND SOY

    *NET CARBS per serving=

    34g TOTAL CARBS

    -28g DIETARY FIBER

    =6g NET CARBS

  • Keto-Friendly Burger Buns

    INGREDIENTS: WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, OAT FIBER, EGG, POTATO FLOUR, WHOLE PSYLLIUM HUSK, OLIVE OIL, BROWN SUGAR, RICE FLOUR, SALT, YEAST, CALCIUM PROPIONATE.

    CONTAINS WHEAT AND EGG

    MANUFACTURED IN A FACILITY THAT PROCESSES WHEAT, EGG AND SOY

    *NET CARBS per serving=

    30g TOTAL CARBS

    -23g DIETARY FIBER

    =7g NET CARBS

  • Keto-Friendly Challah Rolls

    INGREDIENTS: WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, OAT FIBER, FLAXSEED, EGG, WHOLE PSYLLIUM HUSK, OLIVE OIL, BROWN SUGAR, CHICORY ROOT FIBER, WHOLE WHEAT FLOUR, SALT, APPLE CIDER VINEGAR, YEAST, CALCIUM PROPIONATE.

    CONTAINS WHEAT AND EGG

    MANUFACTURED IN A FACILITY THAT PROCESSES WHEAT, EGG AND SOY

    *NET CARBS per serving=

    28g TOTAL CARBS

    -24g DIETARY FIBER

    =4g NET CARBS

"What if I don't like it?"

Buying things online can be scary, especially when it's something like bread. That’s why we’re so confident in our products that we'll give you all your money back if you're unsatisfied.

MAIN INGREDIENTS

(ALL NON-GMO)

Oat Fiber

Wheat bran

Whole grain rye flour

Ground flaxseed

Psyllium husk

Apple cider vinegar

FULL NUTRITION PANEL

What is ROYO?

If you're wondering what ROYO means, it comes from the first two letters of our parents' names; Ronit (registered dietitian) and Yoel (lifelong baker.) We started ROYO after seeing family members struggle with health food conditions. The "alternatives" they bought missed all the flavor we remembered. As a family that lives in the kitchen, we felt compelled to create something. So we made our own.

After months of research and trials we were able to come up with a recipe that has the wholesome taste we knew but without the calories, net carbs, and sugar. After giving products out to friends and family, it organically grew into what it is today. We started all this with no business in mind, but because we truly believe that healthier eating can be something joyful.

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Don’t Change Your Life,
Just Your Bread

Keep eating what you love by changing just 1 thing.

Achieve a healthy and fit body with a variety of delicious meals.

GREAT TASTE

Y’all seriously have the best bread and bagels I’ve ever tasted. It feels like I’m cheating every time I eat it. Kudos to the person who created the recipes, true alchemist.

Richard F

Best Healthy Bagel

If you are on a weight loss journey and love bagels, look no further! The everything bagels are truly amazing! 

Faye K

Game changer!

A bagel you can feel good about eating!!!! The cinnamon and everything bagels are perfect for breakfast, lunch, or dinner.

Sarah