Rated 4.5 out of 5 stars
367 Reviews

Burger Buns

90 CALORIES • 7g Net Carbs • 22g Fiber 

  • 6 Buns Per Bag
  • Low Carb
  • High Fiber
  • Keto Friendly
  • Non-GMO
  • cRc and OK Kosher Certified
  • STORAGE: Freeze upon receipt. Lasts in freezer for 6-9 months ❄️

The ultimate indulgence, without compromise!

Ingredients: Water, resistant wheat starch, wheat protein, oat fiber, egg, potato flour, whole psyllium husk, olive oil, brown sugar, rice flour, sesame seeds, salt, yeast, calcium propionate.

Allergens: Contains wheat, egg, and sesame seeds.

Manufactured in a nut-free facility. Made in a facility with wheat, egg, soy, and sesame.

  • Baked Fresh Daily in Brooklyn, NY
  • Ships Monday-Friday
  • 30-day risk-free money-back guarantee

Nutritional Highlights

  • 30 Calories
  • 2g Net Carbs
  • 3g Protein
  • 100% Delicious
  • Keto-Friendly
  • /
  • High Fiber
  • /
  • Vegan
  • /
  • Non-GMO
  • /
  • cRc & OK Kosher Certified


70-80 cal
300 cal
Net Carbs
Gut Healthy
$2 per bagel
$1.25 per bagel
  • rating star

    Can’t tell difference between this and regular bread

    If you’re low carb and wondering if it’s worth it to have bread shipped from NY, it is! The bread, bagels and hamburger buns taste like the real thing. Just savored French toast made with this bread. Delicious. Bagels with cream cheese - amazing. Bread’s texture isn’t weird like other low carb breads. A must try.

    Marc T.

  • rating star

    Almost made me cry

    I am new to Royo. Just happened upon it a few weeks ago. I was at first reluctant to try a "low" carb bread because I have tried several in the past that was so awful I had to throw them away. But I am so glad I took a chance - this bread is far superior to any bread I have eaten. I have toasted the Artesian bread and made a delicious sandwich which almost made me cry.

    Santchez L.

  • rating star

    Bye Bye Manhattan delicatessens. Hello Mailbox!

    Eating healthy bagels no longer means eating bad bagels. Of course each of legendary Manhattan establishments does have identifiable tastes associated with their bagels respectively, but that does not mean Royo bagels don't measure up. They do -- and with all healthful ingredients.

    Silas B.


How long does ROYO last?
All ROYO products are recommended to be stored in the freezer for maximum freshness.
On shelf: 6-7 days
Refrigerator: 14 days
Freezer: 6 months
How many bagels come in a bag?
6 bagels (1/2 dozen) come in each ROYO bag.
How can bread and bagels not have carbs?
We hear you! After months of research and trial and error, we found a high fiber blend of ingredients that give the same taste and texture of real baked goods but without the net carbs.
How does ROYO ship?
All ROYO orders ship fresh within 1-4 business days. We recommend storing the products in the freezer upon receipt to make sure they stay fresh!
Why is there a minimum order amount?
To be completely transparent, if we sold for any lesser amount, it just wouldn't make sense for us to ship our products across the country. Costs for our ingredients, warehousing and shipping make it difficult for us to offer our products at a lower price point.

This minimum order amount helps us continue to sell you the best quality low carb baked goods
Why is shipping so expensive?
Shipping perishable items across the country is expensive. Unfortunately, as postage rates continue to increase, there is little that we can control about shipping.
What are net carbs?
Net carbs = total carbs - dietary fiber. Not all carbs act the same to your body. Fiber and some natural sweeteners (think stevia, allulose, monk fruit) don't affect blood sugar levels or contribute to calories so they get deducted from the "total carbs" count on a nutrition label. Net carbs are thus the effective carbs that get digested by your body.

In our case this would be anywhere between 2-7g of net carbs.
Is ROYO keto-friendly?
With all ROYO products having less than 7g of net carbs, our products can fit into a keto-friendly or low carbohydrate lifestyle.
Rated 4.5 out of 5 stars
Based on 367 reviews
Total 5 star reviews: 278 Total 4 star reviews: 39 Total 3 star reviews: 27 Total 2 star reviews: 10 Total 1 star reviews: 13
86%would recommend this product
Customer-uploaded media carousel. Press left and right arrows to navigate. Press space or enter to open more details.
Slide 1 selected
367 reviews
  • Crystalyn J.
    Verified Buyer
    7 months ago
    Rated 5 out of 5 stars
    Taste amazing.

    Bread doesn’t fall apart! Great burger buns! Love them!

  • Joseph O.
    Verified Buyer
    7 months ago
    Rated 4 out of 5 stars
    Almost perfect...

    All that's missing is seseame seeds!!!

    So Good!

  • Marlene W.
    Verified Buyer
    Product Standouts Great Quality, Delicious Flavour
    13 seconds ago
    Product Standouts Great Quality, Delicious Flavour
    Rated 5 out of 5 stars
    So much better quality than other burger buns

    So delivered and great texture and taste

    Verified Buyer
    Product Standouts Tasted Homemade, Great Quality, Delicious Flavour, Easy to Prepare
    8 hours ago
    Product Standouts Tasted Homemade, Great Quality, Delicious Flavour, Easy to Prepare
    Rated 5 out of 5 stars
    Soooo good

    Besides tasting great, these sturdy buns hold up to the task - they don't fall apart mid-burger like other buns.

  • kathy F.
    Verified Buyer
    Product Standouts Tasted Homemade
    10 hours ago
    Product Standouts Tasted Homemade
    Rated 5 out of 5 stars
    Love at first bite!

    OMG a keto friendly bun I can actually put a hamburger on! I could kiss you!

Reviews LoadedReviews Added