Meet the Tastiest Way to Stay Fit

30-80 Calories, 2-6g Net Carbs, Incredibly Delicious

60,000+ Customers Served

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  • GREAT TASTE

    Y’all seriously have the best bread and bagels I’ve ever tasted. It feels like I’m cheating every time I eat it. Kudos to the person who created the recipes, true alchemist.

    Richard F

  • Best Healthy Bagel

    The sesame bagels are truly amazing ! They are the same size as an authentic NY bagel! Loaded with sesame seeds! Toast up nicely and are only 70 calories! If you are on a weight loss journey and love bagels, look no further!

    Faye K

  • Game changer!

    The sesame and everything bagels are perfect for breakfast, lunch, or dinner. They have abundant toppings and great flavor and texture (and are the size of a traditional bagel). A bagel you can feel good about eating!!!!

    Sarah

GREAT TASTE

Y’all seriously have the best bread and bagels I’ve ever tasted. It feels like I’m cheating every time I eat it. Kudos to the person who created the recipes, true alchemist.

Richard F

Best Healthy Bagel

If you are on a weight loss journey and love bagels, look no further! The everything bagels are truly amazing! 

Faye K

Game changer!

A bagel you can feel good about eating!!!! The cinnamon and everything bagels are perfect for breakfast, lunch, or dinner.

Sarah

Why ROYO

Low Calorie

30 calories per slice and 70 calories bagel, ROYO helps you reach your fitness goals without sacrificing flavor 

LOW CARB

2-6g net carbs, perfect for any diet or lifestyle (low-carb, keto-friendly, low sugar) 

High protein

10g of protein per bagel. Perfect way to start your day strong. Can also be used pre or post workout.

Surprisingly Delicious 

Eat clean while enjoying bread and bagels that have the texture and wholesome flavor you remember

Why ROYO

Low Carb

2-6g net carbs, perfect for any diet or lifestyle (low-carb, keto-friendly, low sugar) 

High protein

10g of protein per bagel. Perfect way to start your day strong. Can also be used pre or post workout.

Low Calories

With 30 calories per slice and 70 calories bagel, ROYO helps you reach your fitness goals without sacrificing flavor

How We Compare

Calories

Net Carbs

Protein

Gut Healthy

Price

70-80 cal

5-6g

10g

YES

$2 per bagel

Them

300 cal

55g

6g

NO

$1.25 per bagel

How We Compare

Calories

Net Carbs

Protein

Gut Healthy

Price

70-80 cal

5-6g

10g

YES

$2 per bagel

Them

300 cal

55g

6g

NO

$1.25 per bagel

179 Reviews

ROYO Starter Pack

Includes:

6 x Plain Bagels

6 x Cinnamon Bagels

6 x Everything Bagels

1 Loaf - Artisan Bread

Benefits:

No carb crash

Supports digestive health

Stay full longer

Perfect for any diet or lifestyle

Wheat resistant starch, Wheat protein, Oat Fiber, Wheat bran, Whole grain rye flour, Ground flaxseed, Brown sugar, Psyllium husk, Apple cider vinegar, Kosher salt, Yeast, Calcium propionate.

Purchase options

Delivers fresh in 1-4 business days

30 day money back guarantee

Wheat resistant starch, Wheat protein, Oat Fiber, Wheat bran, Whole grain rye flour, Ground flaxseed, Brown sugar, Psyllium husk, Apple cider vinegar, Kosher salt, Yeast, Calcium propionate.

It's What's Inside That Counts

Made with 100% natural, clean ingredients

Try Healthy and Delicious Recipes With Us!

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What is ROYO?

If you're wondering what ROYO means, it comes from the first two letters of our parents' names; Ronit (registered dietitian) and Yoel (lifelong baker.) We started ROYO after seeing family members struggle with health food conditions. The "alternatives" they bought missed all the flavor we remembered. As a family that lives in the kitchen, we felt compelled to create something. So we made our own.

After months of research and trials we were able to come up with a recipe that has the wholesome taste we knew but without the calories, net carbs, and sugar. After giving products out to friends and family, it organically grew into what it is today. We started all this with no business in mind, but because we truly believe that healthier eating can be something joyful.

80


Calories


30


Calories


6g

Net Carbs

2g

Net Carbs


10g

Protein


3g

Protein


It's What's Inside That Counts

Made with 100% natural, clean ingredients

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