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Super Seed Keto-Friendly Bagel
Super Seed Keto-Friendly Bagel
Super Seed Keto-Friendly Bagel
Super Seed Keto-Friendly Bagel
Super Seed Keto-Friendly Bagel
Super Seed Keto-Friendly Bagel
4.7
Rated 4.7 out of 5 stars
3,354 Reviews

Super Seed Keto-Friendly Bagel

$12.00

A new kind of flavor pop that will surprise your taste buds. Made with black caraway seeds, sunflower seeds, and quinoa - these flavors will take you for a ride. Indulge in authentic flavors with a fraction of the calories, net carbs, and sugar.
Plain Everything Cinnamon Super Seed
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$12.00
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A new kind of flavor pop that will surprise your taste buds. Made with black caraway seeds, sunflower seeds, and quinoa - these flavors will take you for a ride. Indulge in authentic flavors with a fraction of the calories, net carbs, and sugar.

Nutritional Highlights

  • 70-80 Calories
  • 5-6g Net Carbs
  • 10g Protein
  • 100% Delicious
  • Keto-Friendly
    • /
  • High Fiber
    • /
  • Vegan
    • /
  • Non-GMO
    • /
  • CRC & OK Kosher Certified
👉 Ingredients and nutrition
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Build healthy and delicious habits

Flaxseeds:

High in omega-3 fats, fiber and plant-based protein.

Psyllium husk:

Contains soluble fiber and insoluble fiber, which helps increase fullness and slow digestion.

Apple cider vinegar:

A natural preservative that improves insulin sensitivity, lowers post-meal blood sugar levels.

US vs THEM

Calories
70-80 cal
300 cal
Net Carbs
5-6g
55g
Protein
10g
6g
Gut Healthy
YES
NO
Price
$2 per bagel
$1.25 per bagel

Our Customers Love It!

5 STARS FROM OVER 50,000 CUSTOMERS

  • rating star

    Can’t tell difference between this and regular bread

    If you’re low carb and wondering if it’s worth it to have bread shipped from NY, it is! The bread, bagels and hamburger buns taste like the real thing. Just savored French toast made with this bread. Delicious. Bagels with cream cheese - amazing. Bread’s texture isn’t weird like other low carb breads. A must try.

    Marc T.

  • rating star

    Almost made me cry

    I am new to Royo. Just happened upon it a few weeks ago. I was at first reluctant to try a "low" carb bread because I have tried several in the past that was so awful I had to throw them away. But I am so glad I took a chance - this bread is far superior to any bread I have eaten. I have toasted the Artesian bread and made a delicious sandwich which almost made me cry.

    Santchez L.

  • rating star

    Bye Bye Manhattan delicatessens. Hello Mailbox!

    Eating healthy bagels no longer means eating bad bagels. Of course each of legendary Manhattan establishments does have identifiable tastes associated with their bagels respectively, but that does not mean Royo bagels don't measure up. They do -- and with all healthful ingredients.

    Silas B.

FAQs

How long does ROYO last?
All ROYO products are recommended to be stored in the freezer for maximum freshness.
On shelf: 6-7 days
Refrigerator: 14 days
Freezer: 6 months
How many bagels come in a bag?
6 bagels (1/2 dozen) come in each ROYO bag.
How can bread and bagels not have carbs?
We hear you! After months of research and trial and error, we found a high fiber blend of ingredients that give the same taste and texture of real baked goods but without the net carbs.
How does ROYO ship?
All ROYO orders ship fresh within 1-4 business days. We recommend storing the products in the freezer upon receipt to make sure they stay fresh!
Why is there a minimum order amount?
To be completely transparent, if we sold for any lesser amount, it just wouldn't make sense for us to ship our products across the country. Costs for our ingredients, warehousing and shipping make it difficult for us to offer our products at a lower price point.

This minimum order amount helps us continue to sell you the best quality low carb baked goods
Why is shipping so expensive?
Shipping perishable items across the country is expensive. Unfortunately, as postage rates continue to increase, there is little that we can control about shipping.
What are net carbs?
Net carbs = total carbs - dietary fiber. Not all carbs act the same to your body. Fiber and some natural sweeteners (think stevia, allulose, monk fruit) don't affect blood sugar levels or contribute to calories so they get deducted from the "total carbs" count on a nutrition label. Net carbs are thus the effective carbs that get digested by your body.

In our case this would be anywhere between 2-7g of net carbs.
Is ROYO keto-friendly?
With all ROYO products having less than 7g of net carbs, our products can fit into a keto-friendly or low carbohydrate lifestyle.
4.7
Rated 4.7 out of 5 stars
Based on 3,354 reviews
Total 5 star reviews: 2.7k Total 4 star reviews: 323 Total 3 star reviews: 132 Total 2 star reviews: 60 Total 1 star reviews: 90
92%would recommend this product
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3,354 reviews
  • Denise G.
    Verified Buyer
    2 years ago
    Rated 5 out of 5 stars
    Great new product

    I tried these as a replacement for the sesame bagels that were not available. Now I'm hooked! Very nice flavor. I'm changing my standard order to include these.

    Was this helpful?
  • Amy F.
    Verified Buyer
    Product Standouts Delicious Flavour, Tasted Homemade, Great Quality, Easy to Prepare
    17 seconds ago
    Product Standouts Delicious Flavour, Tasted Homemade, Great Quality, Easy to Prepare
    Rated 5 out of 5 stars
    Excellent!

    Had one this morning with sugar free raspberry jam on one half and SF Apricot jam on the other! Absolutely down right delicious!

    Was this helpful?
  • Carol N.
    Verified Buyer
    Product Standouts Easy to Prepare, Delicious Flavour, Great Quality, Tasted Homemade
    23 hours ago
    Product Standouts Easy to Prepare, Delicious Flavour, Great Quality, Tasted Homemade
    Rated 5 out of 5 stars
    Super bagel

    Great taste and delicious when toasted

    Was this helpful?
  • Gayla C.
    Verified Buyer
    Yesterday
    Rated 5 out of 5 stars
    Super Seed Keyo Friendly Bagel

    Love

    Was this helpful?
  • Mandie C.
    Verified Buyer
    Product Standouts Easy to Prepare, Delicious Flavour, Great Quality
    Yesterday
    Product Standouts Easy to Prepare, Delicious Flavour, Great Quality
    Rated 5 out of 5 stars
    Great bagels.

    These bagels are great for a healthier alternative to regular bagels. There is definitely a taste and texture difference between these and a traditional New York bagel. Things that are healthier often don’t taste like the original. They are great for what they are. A high fiber, high protein, healthier version of a traditional bagel. I actually prefer Royo bagels to other bagels now. I eat one almost every morning with breakfast and get my entire days worth of fiber in one sitting. I will definitely continue to purchase these. I only hope they start selling in my local stores. (Southern tier NY)

    Was this helpful?

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