I sliced and froze all my bagels upon arrival. (I ordered the starter pack plus a pack of the Super Seed). Very pleased with the taste, texture and size of these bagels. Paying a little more for these bagels BUT the size and nutrition compensate for the price differential. Since I don't indulge in overpriced coffees or sweets, this is a "treat" for me. I've had them a few different ways....with avocado, a schmear of cream cheese and butter. Thanks ROYO for creating a low carb, tasty alternative to the 500 calorie, carb loaded bagel. Keep up the good work. Since I gave these as a gift to my wife, she is writing the review!!!