70 CALORIES • 6g Net Carbs • 31g Fiber • 9g Protein
Ingredients: Water, Resistant Wheat Starch, Wheat Protein, Oat Fiber, Wheat Bran, Psyllium Husk, Whole Rye Flour, Flaxseed, Currants, Cinnamon, Brown Sugar, Salt, Malted Syrup, Yeast, Apple Cider Vinegar, Calcium Propionate.
Allergens. Contains Wheat.
Manufactured in a nut free facility.
High in omega-3 fats, fiber and plant-based protein.
Contains soluble fiber and insoluble fiber, which helps increase fullness and slow digestion.
Apple cider vinegar:
A natural preservative that improves insulin sensitivity, lowers post-meal blood sugar levels.
Can’t tell difference between this and regular bread
If you’re low carb and wondering if it’s worth it to have bread shipped from NY, it is! The bread, bagels and hamburger buns taste like the real thing. Just savored French toast made with this bread. Delicious. Bagels with cream cheese - amazing. Bread’s texture isn’t weird like other low carb breads. A must try.
Almost made me cry
I am new to Royo. Just happened upon it a few weeks ago. I was at first reluctant to try a "low" carb bread because I have tried several in the past that was so awful I had to throw them away. But I am so glad I took a chance - this bread is far superior to any bread I have eaten. I have toasted the Artesian bread and made a delicious sandwich which almost made me cry.
Bye Bye Manhattan delicatessens. Hello Mailbox!
Eating healthy bagels no longer means eating bad bagels. Of course each of legendary Manhattan establishments does have identifiable tastes associated with their bagels respectively, but that does not mean Royo bagels don't measure up. They do -- and with all healthful ingredients.
I have been craving a cinnamon raisin bagel for a long time and when I came across this company and saw they had them and low calorie I was like omg I have to try and I am glad I did they are amazing 🤩
Good bagel toasted and a pad of butter!
I tried the cinnamon-raisin bagels. My hat's off to ROYO for this product. Although, it's clear you are not eating a regular NY bagel, this product is remarkably good. Moreover, considering its high fiber and low carb/calorie profile, it is unbeatable. I will order more and I will try other products in the ROYO line. Also, I should point out that the high fiber content makes the bagels quite filling. Usually, I am satisfied with only one half, which gives me 12 servings from a half dozen. Thanks, ROYO for striving to provide us with with healthy and nutritionally superior products like this.
like the taste