80 CALORIES • 6g Net Carbs • 32g Fiber • 10g Protein
Ingredients: Resistant Wheat Starch, Wheat Protein, Oat Fiber, Wheat Bran, Psyllium Husk, Apple Cider Vinegar, Brown Sugar, Yeast, Ground Flaxseed, Salt, Rye Flour, Sesame Seeds, Calcium Propionate, Malted Syrup, Everything Bagel Seasoning (sesame seeds, poppy seeds, dried garlic and onion).
Allergens: Contains wheat and sesame seeds.
Manufactured in a facility that processes egg, soy, and sesame.
High in omega-3 fats, fiber and plant-based protein.
Contains soluble fiber and insoluble fiber, which helps increase fullness and slow digestion.
Apple cider vinegar:
A natural preservative that improves insulin sensitivity, lowers post-meal blood sugar levels.
Can’t tell difference between this and regular bread
If you’re low carb and wondering if it’s worth it to have bread shipped from NY, it is! The bread, bagels and hamburger buns taste like the real thing. Just savored French toast made with this bread. Delicious. Bagels with cream cheese - amazing. Bread’s texture isn’t weird like other low carb breads. A must try.
Almost made me cry
I am new to Royo. Just happened upon it a few weeks ago. I was at first reluctant to try a "low" carb bread because I have tried several in the past that was so awful I had to throw them away. But I am so glad I took a chance - this bread is far superior to any bread I have eaten. I have toasted the Artesian bread and made a delicious sandwich which almost made me cry.
Bye Bye Manhattan delicatessens. Hello Mailbox!
Eating healthy bagels no longer means eating bad bagels. Of course each of legendary Manhattan establishments does have identifiable tastes associated with their bagels respectively, but that does not mean Royo bagels don't measure up. They do -- and with all healthful ingredients.
Royo bagels are our new daily breakfast staples. The texture and flavor are amazing. Not grainy or crumbly, it’s real bread without all the garbage.
I thought these were delicious!
Great flavor, good texture and size!
These are my go to for breakfast, they taste amazing and the macros are 💯